Thoughts Before Setting My 2018 Resolutions and Intentions 

Last year I started off strong with the mindset of physically and spiritually healing my body! However, a little cheat day here and there, plus feeling overwhelmed by trying to follow a completely new LIFESTYLE — yes not just diet. Just completely fell apart. I'm not discouraged or ashamed to admit that I struggled. If …

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Wellness Recipes |Loaded Potato Leek Soup 

:: Eirene Magnolia Wellness Recipe | Vegan Loaded Potato Leek Soup :: 🥔🥕🥘 Soups season is here and I'm only getting started! Potato leek soup is one of my favorite soups. This version is loaded with lots of veggies! ……………………………………………………………… Dealing with several chronic GI issues and multiple vitamin deficiencies, I have decided that one …

Wicked Women’s Wednesday | Tarana Burke 

Wicked Women's Wednesday | Tarana Burke 🙋🏾💗 #MeToo American , nonprofit organization director, social and women's rights activist. ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• Tarana Burke (@fortyisthenew40) has notably dedicated her career to helping young women of color, as well as, advocating for gender equality. The originator of the 'MeToo' movement (before hashtags and social media). Tarana coined the slogan …

:: Chronically Ill Chronicles | Dysautonomia Treatment Update – Week 4 :: 

So for the last few weeks I have been posting a weekly update on how things have been progressing with IV Saline Infusion Therapy.  The first few weeks I couldn't really say that I noticed a drastic change in my tachycardia or symptoms. I was still really struggling with fatigue and my heart rate was …

:: Chronically Ill Chronicles | Dysautonomia Treatment Update – Week 3 :: 

I feel like at this point I have more of an opinion about how I'm responding to IV therapy. The first couple times I was a bit exhausted by the commute, finding my way around the hospital, and sitting through the infusions. Now I have a routine and am adjusted to everything! …………………………………………………………… However, I'm …

Wicked Women’s Wednesday | Adwoa Aboah 

Wicked Women's Wednesday | Adwoa Aboah 👸🏽✨ ________________________________________________ British, fashion model, Model of the Year 2017, mental health and women's activist. •••••••••••••••••••••••••••••••••••••••••••••••••••••••  Recently awarded Model of the Year 2017 at the British Fashion Awards. Aboah can be spotted on the December cover of British Vogue. Adwoa Aboah is also a advocate fir mental health, having …