Mental Wellness Tools | Healing Crystals

Healing crystals offer a holistic alternative to maintaining mental clarity. They can be utilized during mediation sessions, place crystals nearby when setting intentions, wear them as jewelry, etc. :: Crystal Healing | Clear Quartz :: Clear Quartz • [ Energizing, Clarity, Creativity] Chakra: Crown Chakra Purpose: Healing……………………………………………............................ Clear quartz is the most powerful healing stone. …

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May Self-Care Focus | Mental Wellness 💗

:: May Self-Care Focus | Mental Wellness :: I'm back!! April was a hectic month, with visiting Mayo Clinic, tons of doctors appointments, trying to adjust to my new medications, etc. I understandably wasn't able to focus as much on maintaining my blog. For the month of May, I have decided that my personal focus …

:: Chronically Ill Chronicles My Medical Diagnoses ::

As I've mentioned, I will be going to Mayo Clinic soon to help clarify more about my dysautonomia diagnosis and unresolved symptoms. So I thought it would be an appropriate time to begin talking more about my current medical care, and explain more about my medical conditions. My medical diagnoses include: Chronic Migraines, Inappropriate Sinus …

Mental Wellness Tips| Positive Affirmations

Positive Affirmation: I Am Inspired! Honestly, sometimes I still get frustrated by my physical limitations. Over the past few years, I have gradually learned to stop having an ableist mindset of constantly comparing myself to my past healthy able-bodied being, and to be more kind and accepting of my present chronically-ill and invisibly disabled body. …